{"id":90,"date":"2022-12-09T08:35:41","date_gmt":"2022-12-09T07:35:41","guid":{"rendered":"http:\/\/centresophro34.fr\/?page_id=90"},"modified":"2026-03-30T14:54:29","modified_gmt":"2026-03-30T12:54:29","slug":"yoga-du-rire","status":"publish","type":"page","link":"https:\/\/centresophro34.fr\/index.php\/yoga-du-rire\/","title":{"rendered":"Yoga du rire"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"90\" class=\"elementor elementor-90\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-47ec6658 elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"47ec6658\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2ddc8162\" data-id=\"2ddc8162\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7ad0c272\" data-id=\"7ad0c272\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5907de55 elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-image\" data-id=\"5907de55\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.11.3 - 07-03-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/centresophro34.fr\/wp-content\/uploads\/elementor\/thumbs\/pexels-helena-lopes-708440-scaled-pzhsz37lj6q4vqrt50ftudpdwbbsd6qgvrrc55wubs.jpg\" title=\"pexels-helena-lopes-708440\" alt=\"pexels-helena-lopes-708440\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d651e4d elementor-widget elementor-widget-video\" data-id=\"d651e4d\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;play_on_mobile&quot;:&quot;yes&quot;,&quot;loop&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.11.3 - 07-03-2023 *\/\n.elementor-widget-video .elementor-widget-container{overflow:hidden;transform:translateZ(0)}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{height:100%;width:100%;border:none;background-color:#000}.elementor-widget-video .elementor-open-inline .elementor-custom-embed-image-overlay{position:absolute;top:0;left:0;width:100%;height:100%;background-size:cover;background-position:50%}.elementor-widget-video .elementor-custom-embed-image-overlay{cursor:pointer;text-align:center}.elementor-widget-video .elementor-custom-embed-image-overlay:hover .elementor-custom-embed-play i{opacity:1}.elementor-widget-video .elementor-custom-embed-image-overlay img{display:block;width:100%}.elementor-widget-video .e-hosted-video .elementor-video{-o-object-fit:cover;object-fit:cover}.e-con-inner>.elementor-widget-video,.e-con>.elementor-widget-video{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/centresophro34.fr\/wp-content\/uploads\/2022\/12\/production-ID-4586615-1.mp4\" autoplay=\"\" loop=\"\" playsinline=\"\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76dbbf52 elementor-arrows-position-inside elementor-widget elementor-widget-image-carousel\" data-id=\"76dbbf52\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;arrows&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.11.3 - 07-03-2023 *\/\n.elementor-widget-image-carousel .swiper,.elementor-widget-image-carousel .swiper-container{position:static}.elementor-widget-image-carousel .swiper-container .swiper-slide figure,.elementor-widget-image-carousel .swiper .swiper-slide figure{line-height:inherit}.elementor-widget-image-carousel .swiper-slide{text-align:center}.elementor-image-carousel-wrapper:not(.swiper-container-initialized) .swiper-slide,.elementor-image-carousel-wrapper:not(.swiper-initialized) .swiper-slide{max-width:calc(100% \/ var(--e-image-carousel-slides-to-show, 3))}<\/style>\t\t<div class=\"elementor-image-carousel-wrapper swiper-container\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/centresophro34.fr\/wp-content\/uploads\/2022\/12\/pexels-edu-carvalho-2050989-scaled.jpg\" alt=\"pexels-edu-carvalho-2050989\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/centresophro34.fr\/wp-content\/uploads\/2022\/12\/two-girl-friends-laughing-2022-10-19-04-10-06-utc-scaled.jpg\" alt=\"Two young teenager girl friends laughing surrounded by plants\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/centresophro34.fr\/wp-content\/uploads\/2022\/12\/young-woman-in-sports-clothes-sitting-on-floor-la-2022-03-04-01-50-46-utc-scaled.jpg\" alt=\"Young woman in sports clothes sitting on floor, laughing\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t<span class=\"elementor-screen-only\">Pr\u00e9c\u00e9dent<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t<span class=\"elementor-screen-only\">Suivant<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f655ddc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f655ddc\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2898b435\" data-id=\"2898b435\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4fd21bb3 elementor-widget elementor-widget-spacer\" data-id=\"4fd21bb3\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.11.3 - 07-03-2023 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1427f42 elementor-widget elementor-widget-text-editor\" data-id=\"1427f42\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.11.3 - 07-03-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><u><b>Le Yoga Du Rire en entreprise pour : <\/b><\/u><br \/>&#8211; Renforcer la coh\u00e9sion d\u2019\u00e9quipe et la confiance en soi<br \/>&#8211; G\u00e9rer le stress<br \/>&#8211; D\u00e9velopper le l\u00e2cher prise et la cr\u00e9ativit\u00e9<br \/>&#8211; Adopter une Attitude positive \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0&#8211; R\u00e9pondre en partie \u00e0 la QVCT (Qualit\u00e9 de Vie et Condition de Travail) \u00a0 &#8211; Participer \u00e0 la pr\u00e9vention de risques psychosociaux (RPS)<\/p><p>Lors de s\u00e9minaire, de journ\u00e9e bien-\u00eatre au travail, teambulding, semaine QVCT \u00a0\u2026<\/p><p>Une personne stress\u00e9e est une personne en mode survie (vision tunnel). Une personne qui a ri est une personne en mode solution et cr\u00e9ation (vision 360\u00b0).<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4f1a86 elementor-widget elementor-widget-spacer\" data-id=\"f4f1a86\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5b4eb822\" data-id=\"5b4eb822\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d5e8c8a elementor-widget elementor-widget-heading\" data-id=\"2d5e8c8a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.11.3 - 07-03-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-xl\">Le Yoga du rire<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e66002 elementor-widget elementor-widget-heading\" data-id=\"7e66002\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-xl\">Qu'est-ce que c'est ?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e4f9bc6 elementor-widget elementor-widget-text-editor\" data-id=\"2e4f9bc6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><\/p>\n<p>Un Club de Rire est un groupe de personnes qui se r\u00e9unissent autour d\u2019un animateur pour rire ensemble, selon les principes du <i>\u00ab Rire sans Raison \u00bb<\/i> \u00e9tablis par le docteur Madan Kataria.<\/p>\n<p>Cette m\u00e9thode consiste en une s\u00e9rie d\u2019exercices de rire inspir\u00e9s du yoga, de stretching et de relaxation. Elle a ainsi pris le nom de Yoga du Rire.<\/p>\n<p><u><b>Pourquoi le yoga du rire ?<\/b><\/u><\/p>\n<p>Le rire est un outil qui s\u2019apprend, qui est contagieux : les gens commencent \u00e0 rire en se regardant les uns les autres. Plus on est de fous, plus on rit ! De plus, le contact social incite les participants \u00e0 cr\u00e9er une bonne ambiance.<\/p>\n<p>D\u2019apr\u00e8s le Dr Brovins : on rit 30 fois plus quand on est en groupe<\/p>\n<p>Le rire rapproche les gens, il a une fonction de coh\u00e9sion sociale.<\/p>\n<p>Le fait de savoir qu\u2019on va venir au club \u00e0 un jour et une date d\u00e9termin\u00e9 vous met d\u00e9j\u00e0 de bonne humeur.<\/p>\n<p><u><b>Rire sans raison ?<\/b><\/u><\/p>\n<p>Nous devons apprendre \u00e0 rire quand \u00e7a va mal ou quand les autres nous posent des probl\u00e8mes.<\/p>\n<p>Plus de 80% du rire quotidien vient des situations de la vie quotidienne et non pas des blagues ou des spectacles comiques.<\/p>\n<p>En apprenant \u00e0 d\u00e9clencher physiquement le rire, on devient plus gai, plus optimiste, et le sens de l\u2019humour se d\u00e9veloppe.<\/p>\n<p>L\u2019objectif du club : trouver la source du rire \u00e0 l\u2019int\u00e9rieur de nous, d\u00e9couvrir son rire, passer un bon moment !<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-465d1df5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"465d1df5\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-52f56c21\" data-id=\"52f56c21\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1b6ec130 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b6ec130\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7c3122e6\" data-id=\"7c3122e6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2f08fb27 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2f08fb27\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5f14601e\" data-id=\"5f14601e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ae2af06 elementor-widget elementor-widget-heading\" data-id=\"ae2af06\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Les Bienfaits sur la sant\u00e9<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-799a8d19 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"799a8d19\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-130ad2e5\" data-id=\"130ad2e5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3648de5 elementor-widget elementor-widget-text-editor\" data-id=\"3648de5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Voici une synth\u00e8se des b\u00e9n\u00e9fices du rire pour la sant\u00e9 extrait de Remettre du rire dans sa vie, la rigologie mode d\u2019emploi de Corinne Cosseron, Robert Laffont, 2009<\/p><p><br \/>Tous les humains peuvent et doivent rire. Depuis l\u2019Antiquit\u00e9, les m\u00e9decins pr\u00e9conisent dix minutes de rire par jour pour se maintenir en bonne sant\u00e9.<\/p><p><br \/>Le rire entra\u00eene des modifications chimiques dans l\u2019organisme et la lib\u00e9ration d\u2019endorphines, notre morphine naturelle, dans le cerveau induisant des sensations de bien-\u00eatre et luttant tr\u00e8s efficacement contre la douleur.<\/p><p><br \/>Outre les effets b\u00e9n\u00e9fiques sur la sant\u00e9 list\u00e9s ci-dessous, le rire cr\u00e9e un lien positif entre nous et nos semblables et nous fait plaisir. Une raison suffisante \u00e0 elle seule pour le pratiquer sans mod\u00e9ration!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6340bd59\" data-id=\"6340bd59\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d4bf3d elementor-invisible elementor-widget elementor-widget-image\" data-id=\"7d4bf3d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/centresophro34.fr\/wp-content\/uploads\/2022\/12\/pexels-julia-avamotive-1236678-1024x683.jpg\" class=\"attachment-large size-large wp-image-183\" alt=\"\" srcset=\"https:\/\/centresophro34.fr\/wp-content\/uploads\/2022\/12\/pexels-julia-avamotive-1236678-1024x683.jpg 1024w, https:\/\/centresophro34.fr\/wp-content\/uploads\/2022\/12\/pexels-julia-avamotive-1236678-300x200.jpg 300w, https:\/\/centresophro34.fr\/wp-content\/uploads\/2022\/12\/pexels-julia-avamotive-1236678-768x512.jpg 768w, https:\/\/centresophro34.fr\/wp-content\/uploads\/2022\/12\/pexels-julia-avamotive-1236678-1536x1024.jpg 1536w, https:\/\/centresophro34.fr\/wp-content\/uploads\/2022\/12\/pexels-julia-avamotive-1236678-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7edcf9df elementor-widget elementor-widget-spacer\" data-id=\"7edcf9df\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3eedf471 elementor-section-content-middle elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"3eedf471\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_play_on_mobile&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5ccb278\" data-id=\"5ccb278\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5eb3a411 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"5eb3a411\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3e4d4667\" data-id=\"3e4d4667\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f76e031 elementor-widget elementor-widget-heading\" data-id=\"1f76e031\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u00c0 m\u00e9diter !<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ece7cfc elementor-widget elementor-widget-text-editor\" data-id=\"6ece7cfc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><i>\u00a0\u00bb Le rire est l&rsquo;interrupteur qui allume la lumi\u00e8re et la joie ! \u00ab\u00a0<br \/><\/i><\/p><p>Linda Leclerc<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-34d0a4b3\" data-id=\"34d0a4b3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-92b6057 elementor-widget elementor-widget-image\" data-id=\"92b6057\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"608\" height=\"489\" src=\"https:\/\/centresophro34.fr\/wp-content\/uploads\/2022\/12\/branche-casse.png\" class=\"attachment-large size-large wp-image-491\" alt=\"\" srcset=\"https:\/\/centresophro34.fr\/wp-content\/uploads\/2022\/12\/branche-casse.png 608w, https:\/\/centresophro34.fr\/wp-content\/uploads\/2022\/12\/branche-casse-300x241.png 300w\" sizes=\"auto, (max-width: 608px) 100vw, 608px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>https:\/\/centresophro34.fr\/wp-content\/uploads\/2022\/12\/production-ID-4586615-1.mp4 Pr\u00e9c\u00e9dent Suivant Le Yoga Du Rire en entreprise pour : &#8211; Renforcer la coh\u00e9sion d\u2019\u00e9quipe et la confiance en soi&#8211; G\u00e9rer le stress&#8211; D\u00e9velopper le l\u00e2cher prise et la&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-90","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/centresophro34.fr\/index.php\/wp-json\/wp\/v2\/pages\/90","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/centresophro34.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/centresophro34.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/centresophro34.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/centresophro34.fr\/index.php\/wp-json\/wp\/v2\/comments?post=90"}],"version-history":[{"count":82,"href":"https:\/\/centresophro34.fr\/index.php\/wp-json\/wp\/v2\/pages\/90\/revisions"}],"predecessor-version":[{"id":1306,"href":"https:\/\/centresophro34.fr\/index.php\/wp-json\/wp\/v2\/pages\/90\/revisions\/1306"}],"wp:attachment":[{"href":"https:\/\/centresophro34.fr\/index.php\/wp-json\/wp\/v2\/media?parent=90"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}